384 kcal | Sodium 10 mg (0%), Total Carbohydrate 32 g (10%), Total Sugars 7 g (7%), Cholesterol 0 mg (0%), Total Fat 19 g (35%), Trans Fat 0 g, Saturated Fat <1 g (5%), Protein 35 g (63%), Calcium 175 mg (25%), Iron 6 mg (51%), Potassium 1,768 mg (51%), Dietary Fiber 27 g (109%), Vitamin D 0 µg (0%)